Protein Apple Fritter

Do you miss apple fritters as part of your diet?  This recipe takes the classic apple fritter and puts a healthy spin on it.

Ingredients

• 1 tsp coconut oil
• 1 small green apple
• 1 tsp sweetened coconut
• 1 tsp cinnamon
• 1/2 c Kodiak Cakes mix
• 1/2 c Unsweetened Almond Milk
• 1/2 oz chopped Pecan
• 1 Tbsp Caramel Sauce

Directions:

1. Peel and dice apple into 1/4 in pieces
2. In a small pan add coconut oil, apple, coconut and cinnamon. Cook until apples are soft.
   
3. Mix Kodiak Cake mix with almond milk. Add chopped pecans.
   
4. Mix cook apple into Kodiak Cake mixture.
   
5. Spray 12″ skillet with coconut spray and pour in Kodiak Cake mixture in pan.
6. Cook until done on both sides. Drizzle with Caramel sauce.
   

Calories 512 – Macros P 17, C 70 , F 19 , Fiber 12